I always blog about things here, vacation and such and I don’t talk about health that much. At 32, frankly I have aches in body that I already feel once in a while. Sometimes I get worried about it. I know I need to diet and needs to get back into shape by exercising. But sometimes my lifestyle is not suited to much needed activities plus I have vertigo which made me stop playing badminton, which I played regularly before.

I had my blood sugar level taken today. I am a bit watchful when it comes to my sugar and blood pressure since soem of my relaties died from it. So yes, it’s actually in my genes, whether I like it or not. So I went in line and waited for my turn for that pinch and that drop of blood taken to see my level and thank God my level is 94 which is still normal. Normal blood sugar is between 80-120. Hopefully with my dieting, I will make it a little more. Maybe around 90 will be my ideal blood sugar. Health is wealth.