Just early last year I am fighting with my weight of 128 lbs. I tried so hard dieting and exercising only to find myself going back to 128 lbs. and having 28 inches waistline, before the year ends I am 125 lbs. Then just this February we had our blood test and I got really scared that my cholesterol increased another notch so I promised myself to really change my lifestyle. Before getting in my program I weighed in the gym and recorded 123 lbs. and 27 inches waist. I started my strict diet last March 5. After 2 weeks of doing cardio regularly and eating right, I dropped 2 1/2 lbs. and happily read the weighing scale…

After a month of my continuous healthy eating, with 2 weeks of leave from doing exercise. I thought I gained weight so I weighed last week at home and was surprised that I am only 10 lbs away from my ideal weight of 105 lbs but I thought that it was too good to be true, 115 lbs. after a month with no exercise for 2 weeks is impossible so when I got back to the gym this week, the first thing I did was go on the scale and I knew 115 lbs. is unimgineable!

I am now 117 lbs. still not my ideal weight but also not too far from my target weight. I am steadily dropping my pounds and I am doing it in my healthy way. My waist you want to ask? I am now 26 inches not bad from being a 28.  For those who are aiming to lose weight, nothing is impossible, we just need, DISCIPLINE. Good luck to us, I am hoping that by the end of this year, I am back to 105 lbs. and maybe 24 inches waist is not too far too?!? Who knows right?