While I know for a fact that I will never fit into a school girl outfit because unlike before that I am very slim and slender, I am a mom now and no matter what I do, I will always have that post pregnancy figure that all mothers will understand. But as much as I would love to be 100 pounds again, losing a few more from my current weight is enough plus I am aiming for the detoxification part of this cleansing, not the losing weight part because a 1 day cleanse will not lose too much number.

As instructed by JUJU Cleanse in preparation for the cleansing day itself, I will have to observe the following:

Reduce your intake of the following to prepare your body:

1. Animal protein and processed foods
2. Salt, refined sugar and carbs
3. Carbonated sodas, and other caffeinated drinks
4. Alcohol and nicotine

Recommend that you increase your intake of:

1. Water or herbal teas
2. Fruit and vegetables
3. Sleep

Anyway, here is my post about it:

That’s 112 lbs on the gym scale last Thursday

August 12, 2011:

Breakfast I only had these:

a cup of coffee with whole wheat bread with spreads of Filippo Berio’s Sun Dried Tomato Pesto and Tomato and Ricotta Pesto

For lunch:

little rice, pansit, 1 small cut of chicken adobo and pinakbet then I had water (a close military personnel celebrated his retirement from the service and had free lunch for the whole hospital staff)

Just before dinner, I had a soothing massage:

That’s with my son, posing while I was having my home service massage.

My dinner:

That’s grilled fish, brown rice with tomatoes and onions (raw) and a bowl or mushroom soup with veggies.

And as for my sleep, this one I think I failed. I watched movie with my husband until about midnight and I woke up early.